What people are saying…

Beth is a brilliant listener. She will make you think about how you think. She is a safe place. She breathes light with every question. She meets you where you are. She doesn’t tell you what to do. You tell her and she’ll make it her business to help get you there.

From the moment our time together began, I found this to be different from traditional counseling; this was more than Beth just listening to me talk. She began to ask me questions I had to answer, thoughts I needed to clarify and emotions I had to identify. In short, I had to do the work. I had to carefully consider and think.  I was an active participant in my journey.

 Fresh Focus introduced me to new tools to explore my challenges and to celebrate my successes. Through learning how I am wired, how I work at my best and truthfully, at my worst, I have made great strides in my relationships and future goals. The best things to come out of my time with Beth, thus far, are my improved relationships with my teenage daughter, adult son and husband. I have learned to own what is mine, apologize and move on to another moment. I am discovering who I am and look forward to the next steps in my life.