Recommended Books

• The Resilience Breakthrough by Christian Moore

• Resilience: The Science of Mastering Life’s Greatest Challenges by Steven Southwick and Dennis Charney

• The Resilience Factor by Karen Reivich and Andrew Shatté

• Start Here: Master the Lifelong Habit of Wellbeing by Eric Langshur and Nate Klemp

• The Unopened Gift: A Primer in Emotional Literacy by Dan Newby and Lucy Núñez

Recommended websites

• Resilience Resource Center at Everyday Health

• What is Resilience at Positive Psychology

• Authentic Happiness at the University of Pennsylvania

• Greater Good Science Center at University of California, Berkeley

• The WhyTry Organization

• Increase Resilience at Six Seconds: The Emotional Intelligence Network

Recommended articles

• 10 Keys to Happier Living, Find Ways to Bounce Back at Action for Happiness

• 10 Ways to Boost Emotional Resilience backed by Research at Time

• Emotional Resilience: 9 Ways to Be Resilient in Tough Times at Psychology Today

• The Neuroscience of Gratitude at Positive Psychology