Recommended Books
The Power of Habit by Charles Duhigg
Better Than Before by Gretchen Rubin
Mini Habits by Stephen Guise
One Small Step Can Change Your Life
by Robert MaurerAtomic Habits by James Clear
Start Here: Master the Lifelong Habit of Wellbeing by Eric Langshur and Nate Klemp
Designing Your Life
by Bill Burnett and Dave EvansPlaying Big by Tara Mohr
Sacred Rest: Recover your Life, Renew your Energy, Restore your Sanity by Saundra Dalton-Smith